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AHAR (Ayurvedic Food & Nutrition)

"Food is the cause of all living beings, & nourishment is the cause of everything" (Atharva Veda)

  • Starts Apr 20
  • 40 US dollars
  • Templeton Drive

Available spots

Service Description

In Ayurveda, each person is unique and does not insist on a single diet or lifestyle that works for everyone. In this workshop you will learn about Ahara (Ayurvedic food & nutrition) in detail. This workshop includes: - Ayurvedic Nutrition " (Food is your medicine & medicine is your food)". - Types of Ayurvedic Food. - Satvik Food. - Six tastes and balance of doshas. - Wisdom of spices. - Ayurvedic Kitchen. - Tips for balanced & healing Ayurvedic cooking.

Upcoming Sessions

Cancellation Policy

Full Booking amount will be forfeited , if cancellation done 24 hours after purchase. All monthly package shall be consumed within 30 days from the session start date. Any absences from sessions will be marked as attendance.

Contact Details

  • 843 Templeton Drive, Carmel, IN, USA


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