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Available Online

Pranayama- controlling and regulating be

  • Mears Drive|Fishers Crossing Drive|Templeton Drive|North College Avenue

Service Description

Pranayama is a collection of breathing exercises developed by the ancient yogis for purification, mental focus rejuvenation, and healing. Prana translates into “life force energy,” and Yama translates into “control or mastery of.” Thus, pranayama is a breathing technique used to control, cultivate, and modify the amount, quality, flow, and direction of vital energy in the body. Pranayama is often defined simply as “breath control” and is a primary component in a traditional yoga practice.


Upcoming Sessions


Cancellation Policy

Full Booking amount will be forfeited , if cancellation done 24 hours after purchase. All monthly package shall be consumed within 30 days from the session start date. Any absences from sessions will be marked as attendance.


Contact Details

  • 11511 Mears Drive, Zionsville, IN, USA

    +1 3179932381

    holisticyaa@gmail.com

  • 11952 Fishers Crossing Drive, Fishers, IN, USA

    +1 3179932381

    holisticyaa@gmail.com

  • 843 Templeton Drive, Carmel, IN, USA

    +13179932381

    holisticyaa@gmail.com

  • The Yoga Studio, North College Avenue, Indianapolis, IN, USA

    +1 3179932381

    holisticyaa@gmail.com


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