AHAR (Ayurvedic Food & Nutrition)
"Food is the cause of all living beings, & nourishment is the cause of everything" (Atharva Veda)
Service Description
In Ayurveda, each person is unique and does not insist on a single diet or lifestyle that works for everyone. In this workshop you will learn about Ahara (Ayurvedic food & nutrition) in detail. This workshop includes: - Ayurvedic Nutrition " (Food is your medicine & medicine is your food)". - Types of Ayurvedic Food. - Satvik Food. - Six tastes and balance of doshas. - Wisdom of spices. - Ayurvedic Kitchen. - Tips for balanced & healing Ayurvedic cooking. ** Ayurvedic lunch will be served**
Upcoming Sessions
Cancellation Policy
75% will be forfeited for any cancellations 24 hours before the course start. No money will be refunded post this time.
Contact Details
996 Madelyn Drive, Carmel, IN, USA
+13179932381
holisticyaa@gmail.com