top of page

AHAR (Ayurvedic Food & Nutrition)

"Food is the cause of all living beings, & nourishment is the cause of everything" (Atharva Veda)

  • Starts Jun 29
  • 60 US dollars
  • Templeton Drive

Available spots


Service Description

In Ayurveda, each person is unique and does not insist on a single diet or lifestyle that works for everyone. In this workshop you will learn about Ahara (Ayurvedic food & nutrition) in detail. This workshop includes: - Ayurvedic Nutrition " (Food is your medicine & medicine is your food)". - Types of Ayurvedic Food. - Satvik Food. - Six tastes and balance of doshas. - Wisdom of spices. - Ayurvedic Kitchen. - Tips for balanced & healing Ayurvedic cooking. ** Ayurvedic lunch will be served**


Upcoming Sessions


Cancellation Policy

75% will be forfeited for any cancellations 24 hours before the course start. No money will be refunded post this time.


Contact Details

  • 843 Templeton Drive, Carmel, IN, USA

    +13179932381

    holisticyaa@gmail.com


bottom of page