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YOGA, AYURVEDA, ASTROLOGY
Ayurveda for Anxiety, Tension , Depression
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Thyroid in Ayurveda: A Holistic Perspective
From an Ayurvedic lens, thyroid disorders stem from a combination of factors
Bhawna Mittal
1 day ago2 min read
6 views

Ayurvedic Post-Menopausal Management
Ayurvedic Post-Menopausal Management
Natural Healing Beyond Hormone Therapy with Bhawna Mittal at Holistic YAA
Bhawna Mittal
3 days ago3 min read
23 views

The Ayurvedic Day Clock: Aligning with Nature’s Rhythms
The Ayurvedic Biological Clock aligns daily activities with the natural cycles of Kapha, Pitta, and Vata, optimizing digestion, energy, and
Bhawna Mittal
Mar 122 min read
1 view

Ayurvedic Maternal Care: Personalized Wellness Through Prakriti-Based PRE -NATAL & POST NATAL Massage
Prenatal Ayurvedic massage is a gentle, nurturing therapy designed to balance the doshas and support a healthy pregnancy. Using warm, herbal
Bhawna Mittal
Feb 283 min read
11 views

Shirodhara: An Essential Ayurvedic Therapy for Mental Clarity and Stress Relief
Shirodhara: An Essential Ayurvedic Therapy for Mental Clarity and Stress Relief
Bhawna Mittal
Feb 122 min read
31 views

Ayurveda &Vedic Astrology
“HolisticYAA integrates the ancient sciences of Ayurveda, Vedic astrology, and yoga to create a path toward holistic healing”
Bhawna Mittal
Jan 154 min read
3 views

Mental Health in Ayurveda by Bhawna Mittal
Mental health in Ayurveda focuses on balancing the mind, body, and emotions through holistic practices. It addresses mental imbalances like
Bhawna Mittal
Jan 133 min read
13 views

Ayurvedic Massage & Detox: Personalized to Prakriti and Vikriti
Ayurvedic massage customizes oils and techniques to balance Prakriti (constitution) and Vikriti (imbalance), promoting harmony and healing.
Bhawna Mittal
Dec 29, 20242 min read
11 views

Why Choose a Qualified Ayurvedic Practitioner for Nadi Pariksha?
Pulse analysis, or Nadi Pariksha, in Ayurveda identifies dosha imbalances and health conditions, guiding personalized treatments for healing
Bhawna Mittal
Dec 28, 20242 min read
8 views

Autoimmune Diseases in Ayurveda
Autoimmune disorders in Ayurveda arise from weakened Agni, Ama (toxins), and doshic imbalances disrupting immunity.
Bhawna Mittal
Dec 18, 20243 min read
13 views


Holistic Yoga Practice with Bhawna Mittal: A Journey of Healing and Self-Discovery
Practice Yoga with Bhawna Mittal, a highly skilled yoga instructor from India who integrates holistic principles into her teaching. Her...
Bhawna Mittal
Dec 16, 20241 min read
18 views

Sciatica Management in Ayurveda
Sciatica treatment in Ayurveda emphasizes holistic approach the root cause, balancing the doshas, and supporting overall health & wellness
Bhawna Mittal
Dec 10, 20242 min read
5 views

Jeera (Cumin) water for weight loss
In Ayurveda, jeera water (cumin seed water) is highly regarded for its ability to support weight loss and overall health.
Bhawna Mittal
Dec 8, 20242 min read
4 views


Pain Relief with Ayurveda
In Ayurveda, the concept of pain is based on the fundamental principles of Tridoshas, Triguna, Srotas, and Ojas, and is deeply influenced by
Bhawna Mittal
Dec 8, 20242 min read
36 views

Vedic Astrology
Vedic astrology, also known as Jyotish, is an ancient system of astrology that has its roots in India. Vedic Astrology is based on the...
Bhawna Mittal
Oct 23, 20233 min read
7 views


Ayurveda - The Power to Heal
Ayurveda is India’s traditional medical system help you to shift your habits and routines to create balance between energies of bodies...
Bhawna Mittal
Oct 23, 20231 min read
6 views

Practice Mental Health
The Sanskrit word ‘manas’ or ‘mana’ means mind. Ayurvedic texts are rich with the knowledge of multi-dimensional aspects of the mind....
Bhawna Mittal
Jan 21, 20232 min read
9 views


Healthy pregnancy with Vedic Wisdom
An Ayurvedic lifestyle and diet can help the couple to understand if there are any imbalances in their bodies, and advice parents with...
Bhawna Mittal
Jan 4, 20231 min read
5 views


15 best outdoor spots to practice yoga
Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...
Bhawna Mittal
May 3, 20211 min read
3 views
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