Ayurveda for Anxiety, Tension , Depression

Discover the healing power of Ayurvedic poultices—herbal boluses traditionally used to relieve pain, reduce inflammation, and restore balanc

Ayurvedic massages, each customized according to your unique body constitution (Prakriti) and current health condition.

From an Ayurvedic lens, thyroid disorders stem from a combination of factors

Ayurvedic Post-Menopausal Management Natural Healing Beyond Hormone Therapy with Bhawna Mittal at Holistic YAA

The Ayurvedic Biological Clock aligns daily activities with the natural cycles of Kapha, Pitta, and Vata, optimizing digestion, energy, and

Prenatal Ayurvedic massage is a gentle, nurturing therapy designed to balance the doshas and support a healthy pregnancy. Using warm, herbal

Shirodhara: An Essential Ayurvedic Therapy for Mental Clarity and Stress Relief

“HolisticYAA integrates the ancient sciences of Ayurveda, Vedic astrology, and yoga to create a path toward holistic healing”

Mental health in Ayurveda focuses on balancing the mind, body, and emotions through holistic practices. It addresses mental imbalances like

Ayurvedic massage customizes oils and techniques to balance Prakriti (constitution) and Vikriti (imbalance), promoting harmony and healing.

Pulse analysis, or Nadi Pariksha, in Ayurveda identifies dosha imbalances and health conditions, guiding personalized treatments for healing

Autoimmune disorders in Ayurveda arise from weakened Agni, Ama (toxins), and doshic imbalances disrupting immunity.

Practice Yoga with Bhawna Mittal, a highly skilled yoga instructor from India who integrates holistic principles into her teaching. Her...

Sciatica treatment in Ayurveda emphasizes holistic approach the root cause, balancing the doshas, and supporting overall health & wellness

In Ayurveda, jeera water (cumin seed water) is highly regarded for its ability to support weight loss and overall health.

In Ayurveda, the concept of pain is based on the fundamental principles of Tridoshas, Triguna, Srotas, and Ojas, and is deeply influenced by

Vedic astrology, also known as Jyotish, is an ancient system of astrology that has its roots in India. Vedic Astrology is based on the...

Ayurveda is India’s traditional medical system help you to shift your habits and routines to create balance between energies of bodies...

The Sanskrit word ‘manas’ or ‘mana’ means mind. Ayurvedic texts are rich with the knowledge of multi-dimensional aspects of the mind....

An Ayurvedic lifestyle and diet can help the couple to understand if there are any imbalances in their bodies, and advice parents with...