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Healing Beyond Symptoms: How Ayurveda Treats the Root Cause, Not Just the Disease
Through personalized pulse diagnosis, mindful living, and individually designed therapies, Ayurveda helps you discover your imbalances,
Bhawna Mittal
Dec 6, 20254 min read


Psoriasis is Curable in Ayurveda: Detox, Healing Butter, and Lasting Relief
Psoriasis healing is possible. Ayurveda combines detox, diet, lifestyle, and remedies like Healing Butter to soothe and restore naturally
Bhawna Mittal
Aug 27, 20253 min read


ADHD: Ayurvedic Understanding and Holistic Management
Ayurveda views ADHD not as a fixed diagnosis but as a disturbance in doshic balance, primarily
Bhawna Mittal
Aug 16, 20254 min read


Ayurvedic Postpartum Care – Nourishment, Healing & Renewal
In Ayurveda, the weeks following childbirth are considered a sacred period known as Sutika Kala (postpartum phase). This is a time for deep
Bhawna Mittal
Aug 8, 20254 min read


Cancer Care Through Ayurveda: A Holistic Healing Journey with Holistic YAA
In classical Ayurvedic texts, conditions similar to cancer are described as Arbuda (malignant tumors) and Granthi (benign growths).
Bhawna Mittal
Jul 31, 20254 min read


"Weight Is Just the Symptom: Understanding Agni and Hormonal Balance in Ayurveda"
In Ayurveda, excess fat (Sthoulya) is not viewed as a cosmetic concern but as a manifestation of impaired Agni (digestive fire), doshic
Bhawna Mittal
Jul 28, 20254 min read


Ayurveda for Urinary Health: A Holistic Solution for UTIs
UTIs are described under the condition called Mutrakrichchhra, which literally means "difficulty in urination."
Bhawna Mittal
Jul 28, 20254 min read


Understanding Hepatitis Through Ayurveda: A Path to Liver Healing and Immune Strength
Ayurveda sees hepatitis as a multi-dimensional imbalance involving the digestive fire (Agni), blood tissue (Rakta Dhatu), and immune strengt
Bhawna Mittal
Jun 20, 20253 min read


Balancing Hashimoto's Thyroiditis Through Ayurveda: Discover Holistic Healing and Wellness Strategies
With Bhawna Mittal | Holistic YAA Hashimoto’s Thyroiditis is an autoimmune disorder where the immune system attacks the thyroid gland,...
Bhawna Mittal
Jun 14, 20252 min read


Ayurvedic Approach to Respiratory Diseases and Their Management
Respiratory diseases in Ayurveda are understood through the balance of the three doshas – Vata, Pitta, and Kapha – and their impact on the
Bhawna Mittal
May 8, 20253 min read


Gout (Vatarakta) - Ayurvedic Management
Vatarakta, commonly known as Gout in modern medicine, is a disease characterized by the vitiation of both Vata and Rakta (blood) doshas.
Bhawna Mittal
May 7, 20253 min read


Poultice Therapy in Ayurveda
Discover the healing power of Ayurvedic poultices—herbal boluses traditionally used to relieve pain, reduce inflammation, and restore balanc
Bhawna Mittal
May 2, 20252 min read


Explore the Healing Power of Ayurvedic Herbal Oil Massages with Bhawna Mittal
Ayurvedic massages, each customized according to your unique body constitution (Prakriti) and current health condition.
Bhawna Mittal
Apr 6, 20253 min read


Thyroid in Ayurveda: A Holistic Perspective
From an Ayurvedic lens, thyroid disorders stem from a combination of factors
Bhawna Mittal
Mar 31, 20252 min read


Ayurvedic Post-Menopausal Management
Ayurvedic Post-Menopausal Management
Natural Healing Beyond Hormone Therapy with Bhawna Mittal at Holistic YAA
Bhawna Mittal
Mar 29, 20253 min read


The Ayurvedic Day Clock: Aligning with Nature’s Rhythms
The Ayurvedic Biological Clock aligns daily activities with the natural cycles of Kapha, Pitta, and Vata, optimizing digestion, energy, and
Bhawna Mittal
Mar 12, 20252 min read


Ayurvedic Maternal Care: Personalized Wellness Through Prakriti-Based PRE -NATAL & POST NATAL Massage
Prenatal Ayurvedic massage is a gentle, nurturing therapy designed to balance the doshas and support a healthy pregnancy. Using warm, herbal
Bhawna Mittal
Feb 28, 20253 min read


Shirodhara: An Essential Ayurvedic Therapy for Mental Clarity and Stress Relief
Shirodhara: An Essential Ayurvedic Therapy for Mental Clarity and Stress Relief
Bhawna Mittal
Feb 12, 20252 min read


Ayurveda &Vedic Astrology
“HolisticYAA integrates the ancient sciences of Ayurveda, Vedic astrology, and yoga to create a path toward holistic healing”
Bhawna Mittal
Jan 15, 20254 min read


Mental Health in Ayurveda by Bhawna Mittal
Mental health in Ayurveda focuses on balancing the mind, body, and emotions through holistic practices. It addresses mental imbalances like
Bhawna Mittal
Jan 13, 20253 min read
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