Online Yoga - June 21 (Complementary)
Calm the Mind • Balance the Energy • Restore Inner Peace
Service Description
Join us for a complimentary International Yoga Day online session focused on Mental Wellness & Chakra Healing with Bhawna Mittal. This gentle and guided session is designed to help calm the mind, balance energy, reduce stress, and restore inner peace through holistic yogic practices. Practice comfortably from your home in a supportive and beginner-friendly environment. What makes this session different:• Integration of Yoga, Ayurveda, Breathwork, and Mindfulness• Focus on emotional wellness and nervous system relaxation• Chakra awareness practices for inner balance and clarity• Practical techniques for daily mental well-being• Recording access available for 48 hours after the session What we will practice:• Short Guided Meditation• Mudra Practice• Breath Work (Pranayama)• Chakra Healing• Yoga Nidra for deep relaxation and mental calmness Sunday, June 21, 20268:30 AM – 9:30 AM ESTOnline Complimentary Session Register Online:www.HolisticYAA.com Phone: +1 317 993 2381
Upcoming Sessions
Cancellation Policy
Full Booking amount will be forfeited , if cancellation done 24 hours after purchase. All packages shall be consumed within the mentioned period from the package start date. All sessions booking can be cancelled or rescheduled upto 12 hours before the session start time.
Contact Details
+13179932381
holisticyaa@gmail.com
996 Madelyn Drive, Carmel, IN, USA