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DAILY TIMING GUIDE

  • Morning: Warm water or coconut water

  • Breakfast: 8–9 AM (no fruit)

  • Fruit (alone): 10:30–11:30 AM or 4–5 PM

  • Lunch: 12–1:30 PM

  • Dinner: 6–7 PM

  • Bedtime: 9–9:30 PM

Program is over

10 Day Ayurvedic diet challenge - Lindsay

Feb 3, 2026 - Feb 11, 2026

  • 9 Days
  • 21 Steps
Get a certificate by completing the program.

About

Ayurvedic diet challenge

You can also join this program via the mobile app. Go to the app

Price

$30.00

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