​Restore Balance Through the Wisdom of Ayurveda

In Ayurveda, true healing begins by understanding the individual.

Detoxification is not simply about removing toxins. It is about restoring balance to digestion, supporting the body's natural cleansing mechanisms, calming the nervous system, improving energy, and creating sustainable lifestyle habits that promote long-term health.

Every person has a unique constitution (Prakriti), digestive capacity (Agni), and pattern of imbalance (Vikriti). What benefits one person may not be suitable for another.

At Holistic YAA, our Ayurvedic Detox & Rejuvenation Programs are thoughtfully designed to honor your individuality through traditional Ayurvedic assessment, personalized recommendations, therapeutic treatments, and ongoing support.

Each program begins with a comprehensive Ayurvedic consultation and Nadi Pariksha (Pulse Assessment) to identify your unique needs and create a customized wellness plan.

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The Ayurvedic Approach to Detoxification

Unlike quick cleanses or restrictive detox trends, Ayurveda focuses on strengthening digestion, supporting natural elimination, nourishing tissues, calming the mind, and restoring harmony throughout the body.

Our programs integrate traditional Ayurvedic principles with practical lifestyle guidance to help you achieve meaningful and sustainable results.

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What Your Program May Include

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Ayurvedic Consultation & Nadi Pariksha

A detailed evaluation of your health history, constitution, digestive strength, lifestyle habits, and pulse characteristics to understand the root causes of imbalance.

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Prakriti & Vikriti Assessment

Understanding both your natural constitution and your current state of imbalance allows us to create a truly personalized wellness strategy.

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Personalized Ayurvedic Nutrition

Diet is one of the most powerful healing tools in Ayurveda.

You will receive individualized dietary recommendations based on your constitution, digestive capacity, seasonal influences, and health goals.

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Lifestyle & Daily Routine Guidance

Small daily habits can have a profound impact on health.

Your program may include guidance on:

• Sleep routines

• Meal timing

• Stress management

• Movement and exercise

• Seasonal practices

• Mindful living techniques

 

Customized Detox Protocol

Each detox plan is tailored to your individual needs and may include specific dietary recommendations, cleansing practices, and therapeutic support.

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Herbal Support

Traditional Ayurvedic herbs may be recommended to support digestion, metabolism, elimination, nervous system balance, and overall vitality.

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Traditional Ayurvedic Therapies

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Abhyanga

A warm herbal oil therapy that nourishes tissues, supports circulation, calms the nervous system, and promotes deep relaxation.

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Swedana (Ayurvedic Steam Therapy)

Gentle herbal steam therapy that supports the body's natural cleansing process and enhances the benefits of Ayurvedic oil treatments.

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Shirodhara

One of Ayurveda's most cherished therapies.

A continuous stream of warm herbal oil is poured over the forehead to promote deep relaxation, mental clarity, improved sleep, emotional balance, and nervous system restoration.

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Specialized Basti Therapies

Depending on your individual needs, your program may include:

Kati Basti

Targeted therapy for the lower back.

Greeva Basti

Supportive therapy for the neck and upper spine.

Janu Basti

Localized treatment for the knees.

Marma Therapy

Traditional Ayurvedic energy point therapy designed to encourage balance and the free flow of vital energy throughout the body.

Potli Therapy

Herbal poultice therapy used to support circulation, comfort, mobility, and overall well-being.

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Yoga, Breathwork & Mind-Body Support

Healing is most effective when the body and mind are addressed together.

Your program may include personalized recommendations for:

• Yoga practices

• Breathwork (Pranayama)

• Meditation

• Stress management techniques

• Mind-body awareness practices

 

 

 

 

 

 

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Book Ayurvedic Consultation to Know the Program That Fits Your Journey

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6-Week Classic Ayurvedic Cleanse

A foundational program designed to support digestion, improve energy, reduce stress, and establish healthier daily habits.

Ideal for individuals seeking a gentle yet effective introduction to Ayurvedic detoxification.

Payment $799

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8-Week Premium Detox & Rejuvenation

A more comprehensive program combining cleansing, rejuvenation, therapeutic treatments, lifestyle coaching, and nervous system support.

Ideal for those experiencing stress, fatigue, hormonal fluctuations, or seeking deeper wellness transformation.

Payment $ 1499

12-Week Ultimate Ayurvedic Reset

Our most comprehensive program for individuals seeking profound and lasting change.

This program combines personalized Ayurvedic care, therapeutic treatments, lifestyle transformation, and ongoing support to create a strong foundation for long-term health and vitality.

Potential Benefits

Clients may experience:

• Improved digestion and metabolism

• Enhanced energy and vitality

• Better sleep quality

• Reduced stress and mental fatigue

• Improved circulation

• Greater emotional balance

• Improved focus and mental clarity

• Support for healthy weight management

• Hormonal balance support

• Increased resilience and well-being

• Sustainable lifestyle improvements

Individual experiences may vary.

Payment $2499

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Begin Your Wellness Journey

Your path to healing begins with understanding your unique body and its needs.

Discover a personalized approach to detoxification, rejuvenation, and long-term wellness through the timeless wisdom of Ayurveda.

Schedule Your Ayurvedic Consultation

Holistic YAA
Ayurveda • Yoga • Wellness

Bhawna Mittal, BAMS, MD ( A.Med)
Ayurvedic Practitioner • Yoga Therapist • Wellness Educator

Phone: +1 (317) 993-0238
Website: Holistic YAA
Location: Carmel, Indiana | In-Person & Online Consultations Available

Personalized Through Nadi Pariksha, Diet, Lifestyle, Abhyanga & Shirodhara